The Daily Gazette
The Locally Owned Voice Of The Capital Region

Gazette Editorial

Spring forward, and stay there

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Despite the lost hour of sleep, the act of setting clocks forward an hour — one of our surest signs of nascent spring — had to have been particularly gratifying this year after such a long, hard winter. But a lot of people forget to “spring forward,” and even those who remember can have problems with the disruption of their internal clocks and delicate sleep cycles. Indeed, research indicates that the incidence of early-morning heart ...

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