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Podlaski's mantra: Walk, don't run

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Walking is so simple. Right? One foot in front of the other. Easy game. Walking just got much more complicated for Meaghan Podlaski. Forget the airline snafus that made traveling to the New Balance Nationals Outdoor championship meet in Greensboro, N.C., a massive headache last weekend. Podlaski, who will be a senior at Colonie High School in the fall, performed so well at North Carolina A&T that a whole new world of possibility has opened ...

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