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Retired teacher stays fit, enjoys volunteering

Lois Gullot
Photographer: Peter R. Barber
Lois Gullot
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For 73-year-old Lois Gullot, being active and constantly busy is just a part of her lifestyle. The Schenectady resident, who attends aerobics, spinning and trains at least three days a week, does not let anything slow her down-- not even arthritis and a hip replacement. “I think moving is the key to aging well. It is the key to healthy,” Gullot said. “And it is just fun. It keeps my energy level very high.” A ...

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