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Meditation teachers say practice relieves stress, anxiety

Paul Diakiwski
Paul Diakiwski
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While many people in the medical community finally seem to be coming around to the benefits of Transcendental Meditation, Paul Diakiwski is wondering what took so long. “It thrills us to see people improving their lives using TM,” said Diakiwski, a certified transcendental meditation teacher from Latham. “Doctors are beginning to recommend the technique, and my first reaction when I heard how the military is having great results using it with vets who suffer from ...

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