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Roast chicken, veggies wrap up tasty

SCCC adjunct instructor Mary Beth Nolan offers a nutritious alternative for wraps with her Roasted Chicken and Vegetable Wrap, enhanced by herbs.
SCCC adjunct instructor Mary Beth Nolan offers a nutritious alternative for wraps with her Roasted Chicken and Vegetable Wrap, enhanced by herbs.
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When Mary Beth Nolan throws a wrap party, chicken, zucchini, red peppers, green peppers and spices are all invited. They’re all rolled up in a thin sheet of wheat, and ready to eat. “I like these because they are a healthy alternative to wraps that are so popular, that are often made with deli meats that have salt and nitrates,” she said. “My version is easy, it’s really fast, but it takes some passive cooking ...


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