CARS HOMES JOBS

Type A to Z: Middle age brings a new attitude toward exercise

Friday, October 8, 2010
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For me, good health has always meant good exercise. Some news flash. Doctors have been telling people for decades to walk, swim, ride their bicycles — anything to put arms and legs in motion. As middle age stops tapping and starts knocking on my personal front door, I’m trying to fit more exercise into the day....

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