The Locally Owned Voice of the Capital Region

Type A to Z: Middle age brings a new attitude toward exercise

Friday, October 8, 2010
Text Size: A | A

For me, good health has always meant good exercise. Some news flash. Doctors have been telling people for decades to walk, swim, ride their bicycles — anything to put arms and legs in motion. As middle age stops tapping and starts knocking on my personal front door, I’m trying to fit more exercise into the day....

Subscribers must LOG-IN to read this full story.
If you are a current print subscribers and would like access to our complete online edition CLICK HERE.
For new online-only & print/online combo subscriptions CLICK HERE.
Stories can also be purchased from our archives for $2.00 per article.
CLICK HERE to search our archives.

CLICK HERE to login to

columnists & blogs

Log into

Forgot Password?