Type A to Z: Middle age brings a new attitude toward exercise
Friday, October 8, 2010
Text Size: A | A
For me, good health has always meant good exercise. Some news flash. Doctors have been telling people for decades to walk, swim, ride their bicycles — anything to put arms and legs in motion. As middle age stops tapping and starts knocking on my personal front door, I’m trying to fit more exercise into the day...