The Daily Gazette
The Locally Owned Voice Of The Capital Region

Stockade-athon: Healthy Living Expo focuses on preventing problems

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Your physical trainer tells you to write down what you ate today in addition to lifting weights. A physical therapist isn’t content to fix your injury, but also wants to teach you how to prevent another one from happening. And your health insurance company wants to know how much you weigh and whether you’re still smoking, as well as how often you’re going to the doctor. Increasingly, the health industry treats physical fitness in a ...

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