Vitamin D is good for us, but how much?
Saturday, February 20, 2010
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Vitamin D is making big news. While we have long known that vitamin D is important for bone health, researchers are delving into the possibility that this vitamin can aid in the prevention of a variety of diseases, including cancer, diabetes, hypertension, cardiovascular disease, and autoimmune diseases, to name a few. Some even say that it can improve brain function. ...