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Fish oil catching on
Capsules or liquid every day keeps heart disease away, experts say
Saturday, February 20, 2010
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Kailyn Cavanaugh is ordering big helpings of omega-3 fatty acids. For everyone. The registered dietician at Ellis Hospital hopes people get their omegas — which promote healthy cardiovascular activity — by eating wild salmon, tuna, herring and halibut. But Cavanaugh knows about finicky eaters, folks who don’t like fish on their dinner plates. So she hopes fish oil capsules or liquid are part of their daily diet..
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