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Active woman advises: Adapt as you get older

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She goes paddling and hiking most of the year and skis in the winter. She’s enthusiastic and looks for opportunities to do these outdoor activities with others. If you think she’s a 30-something, you would be wrong. At 79, Doris Ludewig of Saratoga Springs has an athletic lifestyle and doesn’t let her age — or her arthritis — get in the way. “You can do what you want. You just do it at a slower ...

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